The Exercise Thresholds App is a tool to learn, practice, and analyze exercise thresholds. Practice your knowledge with a database containing 40 examples and compare your responses with our experts'. You can also upload and analyze your own data, and export the results in a customizable PDF report.
The Exercise Thresholds App was developed as part of the following manuscript:
Keir D.A., Iannetta D., Mattioni Maturana F., Kowalchuck J.M., Murias J.M. Non-invasive exercise thresholds identification: methods, strategies, and an online app. Sports Med 52, 237-255 (2022)
A new Exam tool is now available as part of the following manuscript:
Trang S., Mattioni Maturana F., Murias J.M., Herbert M.R., Keir D.A. An undergraduate laboratory to study exercise thresholds. Advances in Physiology Education 47:3, 604-614 (2023)
Practice
Select a sample dataset from our database to test your skills. These are ramp-incremental tests that were analyzed by two experienced exercise physiologists. You will have the opportunity to identify the estimated lactate threshold (θ LT ) and respiratory compensation point (RCP) thresholds on your own and then reference your answer against that of our experts'.
We have prepared a set of tools that you can use to identify θ LT and RCP thresholds. These include:
Analyze
Here you also have the opportunity to upload your own data. In this way you can: